Broccoli Bake

My kids love broccoli.  This dish was made in honor of my youngest son's upcoming birthday, with lots of love and lots of yum.  I hope you enjoy it as much as we did.

Ingredients:
3 c. cooked brown rice (make with veggie broth for added flavor)
2 c. cooked white beans
1 1/2 c. veggie broth (see video recipe)
3 T. nutritional yeast flakes
1/4 t. smoked paprika
dash cayenne
1/4 t. dry mustard
salt and pepper to taste
1 T. coconut oil (or olive oil)
1/2 onion, diced
1 lg. head broccoli florets
1 celery stalk, diced
1/4 t. garlic powder
3/4 c. shredded vegan cheese (Daiya)
3 T. slivered almonds


Preheat oven to 375 degrees

In a large skillet, heat coconut oil over medium heat.  Add onion and celery and cook for 3 minutes.  Add broccoli, a pinch of salt, and cook for 5-7 minutes longer until broccoli is bright green and softer.  Add garlic powder when finished.

In a blender, combine beans, veggie broth, nutritional yeast flakes, paprika, cayenne, dry mustard, salt and pepper to taste.  Blend until smooth (about 30 seconds).

Combine rice, bean sauce, vegetables, 1/4 c. cheese, almonds and mix well.  Pour into a 9x13" casserole dish, top with remaining cheese and bake 30 minutes.  Serve with a touch of ketchup and/or hot sauce for added flavor.  Enjoy!